If you play video games regularly, you should spend a lot of time sitting in front of a screen. Therefore, it is important to invest in gaming glasses to limit visual fatigue and improve visual comfort. How to choose the right gaming glasses so that they are effective?
The gaming glasses have been specially designed for playing video games. They have their own characteristics.
exposure to blue light
Contrary to popular belief, blue light is not a total ban. In reasonable quantities, it is even necessary for our well-being. Various scientific studies have demonstrated its effect on our body. In particular, it helps to regulate our biological rhythm by promoting the production of certain hormones. For example, during the day the amount of natural blue light is especially important and necessary for us to wake up, while in the evening it decreases to help us fall asleep.
As for the wavelengths to be avoided, these are mainly those that are the most intense, in particular in the range of 380 to 450 nanometers. It is these wavelengths that are most harmful to our retina.
Thus, in case of prolonged and repeated exposure, blue light poses a danger to the eyes. Caused by screen radiation, it can be particularly harmful:
- dry eyes;
- sleep disturbance;
- eye strain;
- headache ;
- blurry vision.
Gaming glasses: what’s special about them?
Gaming goggles can filter out some of the blue light (in different percentages depending on the model). Glasses on the market have a filtration rate of 30% to 70% on average. By wearing them while playing, you protect your eyes and get comfortable while playing.
On-screen, contrasts are sharper, edges are crisper, and you’re no longer distracted by reflections. Your eyes tire more slowly, allowing you to gain more stamina.
To be able to play for several hours, you still need to be in good conditions. Gaming glasses are more ergonomic than regular glasses. They are perfectly adapted to the wearing of a helmet and therefore increase your comfort.
Benefits of game points
If game glasses are considered essential for video games, it’s because they have a number of benefits:
- they reduce glare;
- improve the detail visible on the screen;
- they promote concentration;
- they allow you to filter ultraviolet and prevent reflections (especially important for gamers);
- they reduce eye fatigue.
The right choice of gaming glasses
In order to be able to choose the right model of gaming glasses, several criteria must be taken into account.
1. Degree of blue light filtering
When it comes to blue light filtering, not all models are the same. Some have a filtration rate of only 30% while others reach 70%. Obviously, the higher the percentage, the greater the protection will be.
2. Comfort
If you plan to wear gaming glasses for a long time, they should be comfortable. They should not damage your nose or ears. Lightweight glasses will also be easier to wear.
3. Budget
Not surprisingly, the better the model has blue light protection, the more expensive it is. So choose points depending on how long and how often you play. Please note that if you need vision correction, then the price of your gaming glasses will be clearly higher.
4. Other criteria
At a time when the social and environmental responsibilities of companies are under scrutiny, it is important to be able to learn about the carbon footprint of manufacturers. Everyone has different requirements in this regard and it is for this reason that you need to find out on their website.
Finally, the warranty on these products is also an aspect to consider when considering the purchase of gaming glasses.