Technology

iOS 15: How Apple Wants To Help You Sleep Better

Like all newer versions of iOS, the update comes with a ton of cool features that are easy to overlook because Apple doesn’t make them obvious. One of these characteristics is ambient sounds.

What are background sounds? Here’s how Apple describes them: “Playing background sounds helps mask unwanted ambient noise. These sounds can minimize distractions and help you focus, calm down, or rest. “

You can find the background sounds by going to Settings> Accessibility> Audio / Visual> Background sounds. There you have access to a series of parameters. First of all, you can activate the background sounds by pressing the toggle button.

Various shades possible

You can also choose from six different sound options:

  • Balanced noise;
  • Clear noise;
  • Dark noise;
  • Ocean;
  • Rain ;
  • Water stream.

You can also choose the volume of the background audio that plays and whether it will play when other media is playing (at first this option seemed odd to me. It works fine) and whether it continues to stream when the iPhone is locked.

This is a great feature, which could be helpful if you have insomnia. It is also perfect to isolate you from the noise of public transport, or when you are on the move.

Source: .com

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